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The Mountain Is You Book

$22.99
By Brianna Wiest Transforming self-sabotage into self-mastery. This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. Paperback book, motivation, encouragement, growth.

Complimentary In-store Pick-up:
Toronto customers can choose free In-Store Pick-Up at checkout. Orders are usually ready within few hours.

Shipping (Excludes Furniture and Larger Items):
Orders ship from our Toronto store within 1-3 business days. Tracking details will be emailed once shipped. Delivery takes 3-7 business days.

Shipping Costs - Canada:

  • Under $100: $10 Toronto, $15 Canada
  • $100 - $199.99: $14 Toronto, $19 Canada
  • Over $200: Free shipping

Shipping Costs - USA:

  • Under $200: $19 USD
  • Over $200: Free shipping

If you're not satisfied with your purchase, contact us to return the item within 14 days of receiving it.

We offer store credit only on unused products, excluding sale items.

Returns must be in original condition and packaging. Customers are responsible for return shipping costs.

Estimated delivery 3-7 business days

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The Mountain Is You Book

$22.99 CAD

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